I actually really very nearly asked Google ‘how to relax’
All my chores are up to date, laundry, cleaning and the unpleasant task of doing the loo! (a weekly must on boat life) I don’t need to go shopping. It’s raining, so I can’t decorate outside. I could carry on with the sanding and varnishing inside. I could…
Or I could try something unique for me… Relaxing…
Chill out, without being exhausted. Nibble crisps, without feeling guilty.
Watch a movie from beginning to end without jumping up every few scenes to do something (that usually could wait) Even the cats are out!
So how do I relax?
I have the whole day to myself, for myself. Which is unique, I feel happy about this fact instead of frustrated. I might even try this ‘binge watching’ thingy… I brought the dvd box set of Taboo weeks ago and not had the time to watch a single episode yet… That could be a good way to relax…
I wonder why I find it so hard to do nothing?
Why I’m always filling my life with ‘things to do’
Some would say that I’m trying to hide from issues.
In reality, the truth is far more simple.
I feel that I have already wasted too much of my life in front of the ‘Simpsons’ and channel hopping for hours, throwing wine down my neck to relieve the boredom of an unhappy life.
I have watched my Grandmother and then in turn my Mother both become glued to the tube, both becoming reclusive, agoraphobic and angry at a world, they refused to venture out into.
I have wasted too many (depressed) hours, crippled with the inability to move physically, locked inside my mind. These are the remnants of my old life, who I used to be.
I am so busy, I fill days with adventures, with work, with chores, I keep myself busy because I feel like I have wasted enough of my life already.
So to relax, to have a day to myself, for myself is a day to be treasured. For I need to learn that these are important too that I am allowed down time… I need down time, or I burn out and sleep for a whole day, that’s not a pretty sight!
So here I am, writing to relax, pondering over how I can enjoy my day (guilt free) before my next adventure tomorrow morning…
Anne Harrison 23.07.17