2 Nov 2014 @ 9:18am

I wonder how many times I have fucked up and slipped back into bad habits because they are an easy coping strategy. How many times I fool myself into believing I have conquered my depression only to get the black dog snap at my heels. I’ve worked bloody hard to this year without a holiday. I long to go away, but that’s an impossibly (currently) there are many things I long for, like a release from crippling insecurities or a magic cure for panic attacks. But there really is only one answer… Me!
I’m turning into another year of my life and I can not go on living my life inventing non-existing fears in my mind.
I found some answers which actually suit me and who I am. I need to work on these and drag myself away from negative bad habits. I know I can do so, I’ve done so before. I am strong,  I am beautiful,  I am worthy! I need to believe that!
This is my birthday gift to myself xxx

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