Y – is For …
I’m seriously questioning my logic for choosing Yoga for Y … I’m awful, really badly dreadfully wobbly awful – So awful I wont even go classes – I confess I use an app and painfully fumble my way through a series of movements – I don’t know if I’m doing them right or not – but at least the cats find it entertaining, or they’re just waiting for their breakfast and are starring at me to try to get me to stop being silly and feed them.
I have one book, one set of Yoga cards and my Yoga mat and that makes me qualified to attempt to make an idiot of myself each morning (when I remember)… If I’m honest, I prefer Tai-Chi & Chi-Kung – both of which I took classes in for over 10 years, but the Tutor retired and although the muscle memory remains, I realise a lot has faded from my mind. I can no longer Meditate and this is rather annoying, but for some reason my mind just wont shut up!
Any hints and tips on returning to Meditation – Would be gratefully received
So I try Yoga – at least it’s something – I might not be great – but at least I try… Even if I perfectly resemble the smaller figure in this series of cartoons by @scarletadrianne – perfectly relate-able!